Ok, so after the enthusiastic start to my training, things have admittedly slowed down a little. For once, this is actually not because I can't be bothered but mostly because (and here comes the list of excuses...):
1) We have a baby and finding time to go out really is tricky!
2) This heatwave we have been having is not helpful when even running across a squash court turns my face the colour of a beetroot.
3) I was ill at the start of the week.
However, I am back on it and have been out with Matthew tonight for a 32 and a half minute run, covering a total distance of 2.59 miles. This is something of an achievement for me as I never thought it was possible to run/jog for more than 30 minutes without stopping - and I didn't stop, not even once! I think we were going quite slowly though but hey ho! Onwards and upwards!
(P.S. I think they might be right - exercise does kind of make you feel good...)
1) We have a baby and finding time to go out really is tricky!
2) This heatwave we have been having is not helpful when even running across a squash court turns my face the colour of a beetroot.
3) I was ill at the start of the week.
However, I am back on it and have been out with Matthew tonight for a 32 and a half minute run, covering a total distance of 2.59 miles. This is something of an achievement for me as I never thought it was possible to run/jog for more than 30 minutes without stopping - and I didn't stop, not even once! I think we were going quite slowly though but hey ho! Onwards and upwards!
(P.S. I think they might be right - exercise does kind of make you feel good...)
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